Suggested use As a dietary supplement, dissolve one MicroLingual® tablet under the tongue. This product may also be swallowed. Other ingredients Lactose (milk) and acacia gum. Allergen statement: Contains milk. Warnings Individuals taking this product should discuss vitamin D intake with their healthcare provider. Tablet color, taste and texture may vary slightly from batch to batch. Potency is not affected by these natural variances. Please read all label information.